Saturday, March 1, 2014
Hello, Clarice
Hello, blog. I've been avoiding you. Well, I've been avoiding writing in general and I can't 100% blame the Minis for distracting me. I mean newborn twins are quite the distraction but, come on, I haven't written since October. It's March 1st.
So, yeah, avoidance.
Life has been pretty hard. Pretty frickin' hard. But here I am typing so I'm surviving. Can't wait to be conquering.
Speaking of conquering...I was given quite the lovely gift with the delivery of my twins last October-- I lost 30lbs. Oooh and did I look fabulous. I got down to my lowest weight in 14 years-- yes, since I was 20 (young and stupid with no real concept of how fat I would get). I shed tears looking at the number on that scale. I vowed not to give back that gift.
And, then, I almost did.
I got on that scale today...
Oh...
My...
GAWD!!!
I damn near jumped off that scale.
231.2.
There.
That's my number.
I never put on my sneakers so fast.
I've issued a weight loss challenge for the month of March.
These are my goals:
*I'm going to endeavor to do at least 30 minutes of cardio (doesn't have to be consecutively done) at least 5 times during the week (I want to say every day but I don't want to put that expectation on me and have to confront failure if it happens).
*I'm also going to work to stay within my allowable calorie count.
*I'm going to drink a minimum of 10 cups (80oz-- a cup per 25lbs overweight is recommended over the normal 8 but I don't think I can do 96oz) of water a day (hopefully, this will help w/ the high blood pressure and be a natural diuretic).
*I will weigh weekly (honestly, daily) in the morning and post that weight in MFP. The scale scared the bejeezus out of me this evening.
*I'm going to log ALL food I eat into MFP, even if I'm ashamed-- ESPECIALLY if I'm ashamed.
These are my minimum goals.
Add me on My Fitness Pal (mzkannon@gmail.com).
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